Walk and talk is a form of ecotherapy, a nature-based approach to healing. It is about being in nature and sharing your experiences. We can walk while we talk or sit in the space and reflect.
Traditional therapy can at times feel daunting, sitting opposite someone. Walk and talk can help to reduce those feelings by making nature your therapeutic space.
I offer walk and talk therapy in a number of locations around Ashtead, Leatherhead, Cobham and Bookham.
Providing counselling in Leatherhead, Bookham, Great Bookham, Cobham, Oxshott, Ashtead, Fetcham, Walton on the Hill and surrounding areas in Surrey.
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