Walk and talk is a form of ecotherapy, a nature-based approach to healing. It is about being in nature and sharing your experiences. We can walk while we talk or sit in the space and reflect.
Sitting opposite someone in traditional therapy can sometimes feel daunting. Walking and talking can help reduce those feelings by making nature your therapeutic space.
I offer walk-and-talk therapy in several locations around Ashtead, Leatherhead, Cobham and Bookham.
Providing counselling in Leatherhead, Bookham, Great Bookham, Cobham, Oxshott, Ashtead, Fetcham, Walton on the Hill and surrounding areas in Surrey.
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