What is Creative Counselling?
Creative counselling combines talking therapy with creative techniques. It can offer support in communicating thoughts and feelings that are difficult to put into words.
The creative techniques we use are tailored to support your specific needs. I will explore these with you first to ensure your comfort with them.
Some of these creative techniques can include:
- Working with images/photos/symbols
- Painting/drawing
- Nesting dolls
- Collages
- Creative journaling
