What is Creative Counselling?
Creative counselling combines talking therapy with creative techniques. They can offer support to communicate thoughts and feelings you find difficult to put into words.
The creative technique we work with are tailored to support your specific needs. I will explore these with you first to make sure you comfortable using them.
Some of these creative techniques can include:
- Working with images/photos/symbols
- Painting/drawing
- Nesting dolls
- Collages
- Creative journaling
