You may feel overwhelmed, struggling to process thoughts and emotions. Past experiences may seem to hold you back from enjoying life. You’re not alone — reaching out is a brave step.

My name is Francesca, and I’m an integrative counsellor supporting adults aged 18 and over through everyday emotional challenges.

I work with anxiety, bereavement and loss, challenges with self-esteem and confidence, and relationship struggles.

I offer a compassionate and safe space to openly share your feelings, free of judgment, so we can explore your experiences at your pace and build a trusting foundation for change.

I tailor my work to suit your needs, blending conversation with practical tools to support your everyday life. This approach deepens self-awareness and moves you towards lasting growth.