
I believe therapy should be flexible, compassionate, and shaped around your life — not the other way around. Life moves at different paces, and your needs can change from week to week. That’s why I offer flexible therapy options, including a choice of session lengths, allowing you to receive the exact level of support you need in the moment. My counselling fees are designed to reflect this adaptability, ensuring you get the most out of your therapy sessions.
Gentle check-in & in-the-moment support. This shorter therapy session is designed for maintenance, reinforcing tools, and staying connected. It's an excellent choice when life feels busy, allowing you to access flexible therapy options and support whenever needed, or as a helpful addition to your regular sessions.
Warm & focused steady support. Our therapy sessions are structured yet flexible, bridging a quick check-in and deeper therapeutic work. We center the experience on your current needs while respecting your time and energy outside of the session, making our flexible therapy options accessible.
A steady rhythm for meaningful exploration. Our classic therapeutic session offers flexible therapy options with a comfortable, steady pace. This setting provides a rhythm that fosters meaningful exploration and ongoing therapeutic work together.
This extended therapy session offers a deeper, more spacious experience, providing generous time and breathing room to explore emotions, patterns, and life experiences gently and safely.
Limited concession rates available-please feel free to ask.

Once we’ve had our free initial call, we begin with a standard 50-minute first session. This gives us both time to get to know each other, understand your needs, and create a safe, collaborative way forward.
After this first session, the choice is yours. You can keep a consistent session length or flexibly mix and match different durations, depending on your schedule, energy levels, and what feels right for you week to week.

I offer both face-to-face and online therapy sessions to cater to your needs. My face-to-face sessions are held in East Horsley, Surrey, which is convenient for those in Leatherhead, Guildford, Bookham, Cobham, Ashtead, Fetcham, Effingham, West Horsley, Walton on the Hill, and surrounding areas.
Additionally, I provide flexible therapy options with online and telephone counselling available throughout the UK, ensuring accessibility no matter your location.
Ready to take the next step
Start with a free 30-minute phone or video call to share your story, ask questions, and see if we’re a good fit. It’s a completely pressure-free space to talk about what’s on your mind and see how we can work together.
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